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Gravel God - Taste Test - Testing, Consult, and Book

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Matti Rowe

All plans by this Coach

Length

3 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

 Whatsunderyourhood 


Don't let the haters tell you otherwise - you really are a special ❄️! Your physiology is unique - you've got some strengths and you've got some weaknesses. Do you know what they are?


If you want a training plan best suited for you, you'd better find out, because if you don't you're just going to be following a vanilla training plan that doesn't address your real training needs.


Gravel God Taste Test is a three-week testing protocol designed to figure out what kind of special 🌼 you are. We'll peek 'under the hood' and see what kind of engine you're running using WKO5, advanced analytic software, and identify your strengths, and weakness.


Here's the fun part - then we'll hatch a plan that not only addresses these strengths and weaknesses but suggests the best kind of events for you to DOMINATE.


🔥Included 🔥:



  1. Complete phenotype profile - Figure out your strengths and weaknesses. 

  2. Individualized training recommendations.

  3. Individualized racing recommendations.

  4. 30 min Q&A free for all with yours truly.


What are you waiting for? Stop training like everyone else and start training the right way for YOU! 


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Oh, by the way, I'm also including in a 100 page comprehensive Gravel Book - "This is Gravel". No one bothered to put down all the secrets to Gravel Racing in one book, so I did. You're welcome!

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
07:40:00 02:20:00
Strength x1
00:20:00 00:20:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
07:40:00 02:20:00
Strength
00:20:00 00:20:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Matti Rowe

Gravel God Cycling Coaching

I'm a cycling coach and writer. When I'm not helping my athletes get faster on a bike I write obvious, overlooked training content that makes cycling training easy to understand.

I think racing and training is crucial to living your best life, and living your best life is about looking back and seeing how much more Badass you are now than your past self.

Hit me up. Let's go beat the past together.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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