Mountainous century rides are intimidating for many. More time in the saddle and greater physical requirements while ascending climbs add a challenge that many riders are often unaware of but also unprepared for.
Conquer the climbs with this plan by challenging your physical limitations and learn what you are truly capable of.
Combining my 25 years of experience as an endurance athlete, my education in the science of kinesiology, as well as being a father and a business owner, I understand that every aspect of life impacts an athlete’s overall ability to train, recover and improve. As a coach, I recognized that sport means something different to each person. I work to understand your why, then design and prioritize your training to match your unique goals.