DKXL, Dirty Kanza, Xtra Large, Unbound XL, Unbound Gravel XL, ultra long gravel race
Morgan Murri - Go Far, Go Long!All plans by this Coach
DKXL - Now Unbound XL, Wow! I commend you for taking on this epic challenge. As the 9th place finisher in 2019 and the 1st rider over 50 I know what you are in for.
I've combined all my expertise as an ultra-endurance coach and my experience as an accomplished ultra-endurance athlete to build you a plan and provide you advice and insight so you too can cross that amazing finish line 350 miles away! You don't have much time! So, I've maximized this plan to start soon and get you on your way to a tremendous finish! Please feel free to reach out to me before or during your training with any questions. firstname.lastname@example.org 303-475-6053 www.amazeyourself.life. Let's go!
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|11:19 hrs||6:00 hrs|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
||11:19 hrs||6:00 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?