Browse More Plans

Gravel God Beginner - Base to Race

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Matti Rowe

All plans by this Coach
No Ratings

Length

18 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Gravel fever 🌡️is sweeping the nation. Your friends are doing it. Events are popping up all over the place. The road scene was never cool, mountain biking is so mid-90s, and track cycling is confusing - But, how the H$ll should you train for this?


We’ve got you. Gravel God Base to Race plan has everything you need to become a legend. The plan progresses in three six week blocks of training.  You get your legs under you, you ride longer and harder, and then you ride even harder but less so you show up on race day ready to throw down. 


We put so much value into this plan it actually hurts. 


Do you want the secrets to becoming a Gravel God?


🔥🔥INCLUDED:🔥🔥



  1. Science! - We went to school and learned fancy words like 'periodization', 'TSS', 'FRC', and 'carbs'.

  2. Structured Workouts! - Because if you can't export your workout to Zwift, what's the point?

  3. RACE TACTICS-  Learn how to race like a ‘G’. 

  4. STRENGTH - Email us and we’ll send you a free Train Heroic Cycling Strength program.

  5. Power-based Training! - Because who doesn't have a power meter now?

  6. Mobility workouts!- Learn how to touch your toes!

  7. 6,000-word guide! - We cover everything, from equipment to nutrition to race tactics to life advice!

  8. Emails! - You can email us at matti@summitenduranceacademy.com and we won't ignore you.

  9. Scolding! - We call you out so you don’t have to learn the hard way!


Summit Endurance Academy isn't a plan, it's a community. Our Instagram feed is hilarious, we send out premium content through our Newsletter and, we put on events with fermented beverages. 


And More!


Crunched for time? Can’t bother with building a ‘base’? Check out our Gravel God Beginner 3 - Peak Plan.  It’s the fastest you can get in 6 weeks. 


18 weeks too much? Get started with Gravel God Beginner 1 - Base Period


Already riding a lot but not ready to peak?  Then our Gravel God Beginner 2 - Build Plan is for you!


Questions?


 Hit me up directly with any questions you have: matti@summitenduranceacademy.com


 



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
7:45 hrs 5:00 hrs
Other x3
0:14 hrs 0:10 hrs
Strength x2
0:31 hrs 0:20 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
7:45 hrs 5:00 hrs
Other
0:14 hrs 0:10 hrs
Strength
0:31 hrs 0:20 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • GPS

All supported devices

Matti Rowe

Summit Endurance Academy

I'll keep it short. I'm a coach with the Summit Endurance Academy. I believe in surgical workouts, epic days in the saddle, bison burgers, and a good Nøgne IPA. Yes, I own a costume box.

I think racing and training is crucial to living your best life, and living your best life is about looking back and seeing how much more Badass you are now than your past self.

Hit me up. Let's go beat the past together.

$100.00 - Buy Now