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Gravel God Beginner 3 - Peak Period

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Gravel God Beginner 3 - Peak Period

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Matti Rowe

All plans by this Coach

Length

6 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

You lost a bet and now you have 6 weeks to get ready for a Gravel Race. You can’t back out now, too much is on the line, and everyone on social media knows what you promised to do. How the H$ll are you going to get fit? We’ve got you. If you’re crunched for time and looking for one-plan, Gravel God Beginner 3 - Peak Plan is just what you need. 


The ‘3’ wasn’t a typo - this is the 3rd plan in a 3 plan series. It’s OK - you don’t need to do the first two to get ready for your gravel race, you just won’t be as fit as you could be.  Rome wasn’t built in a day, but you can still build a lot in 6 weeks.


So, do you want the secrets to becoming a Gravel God?


🔥🔥WHAT AM I GETTING???🔥🔥



  1. Science! - I went to school and learned fancy words like 'periodization', 'TSS', 'FRC', and 'carbs'.

  2. Structured Workouts! - Because if you can't export your workout to Zwift, what's the point?

  3. Unconventional Approach -Mental Training included!  You get a therapist AND a coach!

  4. Clever Workout Descriptions! - I keep you laughing when you're in pain.

  5. Power-based Training! - Because who doesn't have a power meter now?

  6. Mobility workouts!- Learn how to touch your toes!

  7. 6,000-word guide! - I cover everything, from equipment to nutrition to race tactics to life advice!

  8. Emails! - You can email me at gravelgodcoacing@gmail.com and we won't ignore you.

  9. Re-usability! - Buy the plan once, use it every year until gravel racing isn't cool anymore.

  10. Scolding! - I call you out so you don’t have to learn the hard way!


Gravel God Cycling is more than a training plan


Boredom is a sin, which is why Gravel God Cycling pumps out the freshest content in the business to keep you entertained. Check out my articles for deep dives into training, racing, and life.  Level up your knowledge with free resources covering the spiciest topics in endurance training.  Subscribe to the newsletter for a weekly laugh.


 




How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
07:12:00 05:00:00
Other x3
00:15:00 00:10:00
Strength x2
00:30:00 00:20:00
Workouts Per Week Weekly Average Longest Workout
Bike
07:12:00 05:00:00
Other
00:15:00 00:10:00
Strength
00:30:00 00:20:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • GPS

All supported devices

Matti Rowe

Gravel God Cycling Coaching

Hey! I'm Matti - also known as the Gravel God himself!

If you're into gravel racing and want to be as fast as possible, you had better choose me!

Why?

Because I'm the fastest, least talented person to ever ride a bike. I've made every mistake in the book so you don't have to and I'm here to save you years of failure and struggle.

When I'm not helping my athletes get faster on a bike I write obvious, overlooked training content that makes cycling training easy to understand.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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