Phil's Beginner Century/Gran Fondo for MASTERS (7~9 hrs/wk) + Email Access to Coach: 06 Weeks
Phil Mosley + Free Email Coach Support (Rated 5.0/5). MyProCoach™All plans by this Coach
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Expertly Designed For Beginner or Time-Limited MASTERS (40+) Cyclists
"I got 2nd in my AG and the 5th fastest bike split out of over 300. I did the same race last year and I was 7 mins faster this year!" Nick Goldston, 2018
"I can’t tell you how much I’m enjoying the plan and knowing what I’m doing weeks in advance!" Rachel Kjearsgaard, 2018
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Read "Why Use A Masters Plan" for more information. Key features:
To start you should be able to ride 3:30 hrs.
Watch a Series of 6 Short Videos from Phil about our plans:
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Our Certified coaching team are on hand to answer any questions during the first use of your plan, plus a bonus 3 months after its completion. During checkout, please share your email so I can send you a series of 5 helpful emails.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:59 hrs||4:30 hrs|
|0:46 hrs||0:40 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:59 hrs||4:30 hrs|
||0:46 hrs||0:40 hrs|