Phil Mosley. Motivational Training Plans Compatible with Zwift | MyProCoach™
Ride your best ever Century or Gran Fondo event with this training plan, designed for advanced amateur cyclists over 40-years-old.
What Our Athletes Say
Is This Plan For You? If you're an advanced amateur cyclist over 40, then Phil's Advanced Plan is just what you need to get in peak shape for your next Century or Gran Fondo cycling event.
- This training plan features shorter rides during the week and longer rides on the weekends, so you can easily fit it into your busy schedule.
- And even though some of the rides are tough, that's exactly what you need to do to reach your full potential.
- As you’re over 40, there’s strength training and additional recovery to help you stay fit, fresh and free of injury.
- With email coach support available whenever you have questions, this training plan is everything you need to take your cycling to the next level.
Your Training Benefits
- Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 6 rides. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your cycling training.
- Exclusive in-plan videos to help you instantly improve your technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to cycle 2 hrs and 40 mins non-stop.
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated Century Ride/GranFondo plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
Training Year Round?
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Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.