This is the big ride and we want to make sure you are ready to tackle 85-100 miles. You will want to have a good base of riding before tackling this ride. It would be ideal if you are already riding 50-60 miles at a time. Follow each workout here and you will be ready to have your best 100 miler ever.
Power for Cycling/Swimming; Triathlon Periodization
Personalized and custom focused coaching