Tour of Colorado: Victor-Roubaix 100 Miles Thrive 10 Weeks
Tour of Colorado: Victor-Roubaix 100 Miles Thrive 10 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
10 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Tour of Colorado: Victor-Roubaix 100 Miles Thrive 10 Weeks is a 10 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 9:30-13:15 hours per week (excluding Test Weeks). You will need to be able to devote up to 8:00 hours of training on your weekends.
If you are doing the 100 miler, this is the plan for you. You are ready to go to the next level, suffer in the gravel, push it hard with your friends and finish with nothing left in the tank. This plan is for the cyclist who has ridden 100 mile rides before with some gravel experience. Your normal long rides are in the 80-100 mile range and you can handle the endurance. This plan is made for an advanced cyclist that wants to kick butt in the 100 mile ride and needs a simple and effective training plan that helps them ride hard and finish strong with bragging rights at the finish line.
Designed and written by Hunter Allen, former pro cyclist, co-Founder of Training Peaks and WKO, co-author of Training and Racing with a Power Meter and Cutting-Edge Cycling and Founder and CEO of Peaks Coaching Group. The Workouts included in these pioneering and ruthlessly vetted Training Plans are the same Workouts that Hunter uses with his own Clients. Battle tested and podium approved.
Discover the benefits of a Peaks Coaching Group Training Plan
• All plans are backed by Peaks Coaching Group’s 100% Money Back Guarantee...
• Most are designed and written by Hunter Allen, one of the world’s leading experts on power training...
• Exclusive Membership to our private PCG Training Plan Facebook Group...
• Our Plans meet the needs of Cyclists and Endurance Athletes of all abilities...
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Questions:
How to Select a PCG (Pre-Built) Training Plan
Still have questions? E-mail Hunter Allen
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How it Works
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Bike
x6
|
10:48:00 | 05:00:00 |
Day Off
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
10:48:00 | 05:00:00 | |
|
—— | —— |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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