Tour of Colorado: Victor-Roubaix 100 Miles Thrive 10 Weeks is a 10 week plan designed for the Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 9:30-13:15 hours per week (excluding Test Weeks). You will need to be able to devote up to 8:00 hours of training on your weekends.
If you are doing the 100 miler, this is the plan for you. You are ready to go to the next level, suffer in the gravel, push it hard with your friends and finish with nothing left in the tank. This plan is for the cyclist who has ridden 100 mile rides before with some gravel experience. Your normal long rides are in the 80-100 mile range and you can handle the endurance. This plan is made for an advanced cyclist that wants to kick butt in the 100 mile ride and needs a simple and effective training plan that helps them ride hard and finish strong with bragging rights at the finish line.
Designed and written by Hunter Allen, former pro cyclist, co-Founder of Training Peaks and WKO, co-author of Training and Racing with a Power Meter and Cutting-Edge Cycling and Founder and CEO of Peaks Coaching Group. The Workouts included in these pioneering and ruthlessly vetted Training Plans are the same Workouts that Hunter uses with his own Clients. Battle tested and podium approved.
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• All plans are backed by Peaks Coaching Group’s 100% Money Back Guarantee...
• Most are designed and written by Hunter Allen, one of the world’s leading experts on power training...
• Exclusive Membership to our private PCG Training Plan Facebook Group...
• Our Plans meet the needs of Cyclists and Endurance Athletes of all abilities...
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Peaks Coaching Group, Inc.
Our coaches are the experts in training with a power meter and data analysis. If you are looking for the best, then Peaks Coaching Group will exceed your expectations and help maximize your training time. We also can help you with race tactics, nutrition, power training, skill development and we also have 4-6 cycling camps each year.
We have many service levels that we offer. Please see detailed descriptions on www.peakscoachinggroup.com We also consulting and provide custom coaching weekends.