Tour of Colorado: Victor-Roubaix 50 Miles Survive 8 Weeks
Hunter Allen & Peaks Coaching GroupAll plans by this Coach
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Tour of Colorado: Victor-Roubaix 50 Miles Survive 8 Weeks is an 8 week plan designed for the Cyclist who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train a total of 8:30-11:40 hours per week (excluding Test & Rest Weeks). You will need to be able to devote up to 7:00 hours of training on your weekends.
This plan is for the rider that has some experience riding gravel and normally rides around 40-50 miles as their long ride. This plan is made for the intermediate cyclist who wants to challenge themselves with the 50-66 mile ride and needs a simple and effective training plan that helps them survive and finish the ride.
Designed and written by Hunter Allen, former pro cyclist, co-Founder of Training Peaks and WKO, co-author of Training and Racing with a Power Meter and Cutting-Edge Cycling and Founder and CEO of Peaks Coaching Group. The Workouts included in these pioneering and ruthlessly vetted Training Plans are the same Workouts that Hunter uses with his own Clients. Battle tested and podium approved.
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Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|8:32 hrs||3:30 hrs|
Day Off x2
|Workouts Per Week||Weekly Average||Longest Workout|
||8:32 hrs||3:30 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter