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Wisconsin Gran Fondo Series 150k-200k

Author

Patrick Brady

All plans by this Coach
No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
6:32 hrs 5:00 hrs
Day Off x3
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
6:32 hrs 5:00 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices

Patrick Brady

Patrick Brady Coaching, LLC

Patrick Brady is a Cycling and Triathlon Coach based in Madison, WI who helps professional, elite, and highly motivated athletes reach their goals and racing potential. Using a combination of in-depth data analysis and a high level of communication he creates an ever-evolving training plan to maximize progression and performance. He has worked with Professional triathletes, State Championship cyclists, World Championship qualifying triathletes, and aspiring professionals.

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