Storming of Thunder Ridge 27 & 45 Miles Thrive 10 Weeks
Hunter Allen & Peaks Coaching GroupAll plans by this Coach
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Peaks Power Challenge - Survive 27 & 45 miles - SOTR (Storming of Thunder Ridge) - Lynchburg, VA - May 21, 2017.
This plan is for the beginner cyclist with 6-9 hours to train each week who wants to complete the 27 & 45 mile SOTR ride.
It is made to progressively work all the energy systems so that you'll be able to thrive the distance with endurance and get over the steep hills.
Hunter Allen, CEO/Founder of the Peaks Coaching Group is your coach along the way and he designed this plan with all of the years of experience that goes into each of his custom plans built for riders of all levels. With tips along the way, workouts to challenge you and keep you motivated, you'll arrive at the event ready to easily "THRIVE" the challenge!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|11:01 hrs||3:30 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||11:01 hrs||3:30 hrs|