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Storming of Thunder Ridge 75 Miles Thrive 10 Weeks

Includes Structured Workouts

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Author

Hunter Allen & Peaks Coaching Group

All plans by this Coach
No Ratings

Length

10 Weeks

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Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Peaks Power Challenge - Survive 75 miles - SOTR (Storming of Thunder Ridge) - Lynchburg, VA - May 21, 2017.

This plan is for the beginner cyclist with 9-12 hours to train each week who wants to complete the 75 mile SOTR ride.

It is made to progressively work all the energy systems so that you'll be able to survive the distance with endurance and get over the steep hills along the way.

Hunter Allen, CEO/Founder of the Peaks Coaching Group is your coach along the way and he designed this plan with all of the years of experience that goes into each of his custom plans built for riders of all levels. With tips along the way, workouts to challenge you and keep you motivated, you'll arrive at the event ready to easily "THRIVE" with the challenge!



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
10:15 hrs 5:00 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
10:15 hrs 5:00 hrs
Day Off
—— ——

Training Load By Week


Hunter Allen

Peaks Coaching Group, Inc.

Our coaches are the experts in training with a power meter and data analysis. If you are looking for the best, then Peaks Coaching Group will exceed your expectations and help maximize your training time. We also can help you with race tactics, nutrition, power training, skill development and we also have 4-6 cycling camps each year.

We have many service levels that we offer. Please see detailed descriptions on www.peakscoachinggroup.com We also consulting and provide custom coaching weekends.

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