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Cyclocross Ready

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Cyclocross Ready

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Jeffrey Weaver

All plans by this Coach

Length

12 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

A 12 week cyclocross training plan designed to make you ready for Cross season. It uses a combination of base and tempo with specific drills and techniques to get you ready for racing for an hour all out.

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
07:52:00 03:30:00
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
07:52:00 03:30:00
Day Off
—— ——

Training Load By Week


Jeffrey Weaver

Echelon Endurance Coaching

Hello,
I am a cyclist/ Triathlete with over 15 years of coaching experience. I am a level 2 USA Cycling coach as well as a Nutritionist. I enjoy working with beginning athletes as well as juniors. I offer one on one sessions in the Metro Detroit area but also do well remotely as I have had clients all over the United States. I understand the demands of busy parents and teens and will always make sure there is family time. I look forward to working closely with you to reach your goals.

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  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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