A 12 week cyclocross training plan designed to make you ready for Cross season. It uses a combination of base and tempo with specific drills and techniques to get you ready for racing for an hour all out.
Hello,
I am a cyclist/ Triathlete with over 15 years of coaching experience. I am a level 2 USA Cycling coach as well as a Nutritionist. I enjoy working with beginning athletes as well as juniors. I offer one on one sessions in the Metro Detroit area but also do well remotely as I have had clients all over the United States. I understand the demands of busy parents and teens and will always make sure there is family time. I look forward to working closely with you to reach your goals.