This plan is directed to youth/master categories who aim to prepare cyclocross season. It combines on-bike, run, and home-based strength training. /// It is available both in Italian or English version.
28 years old - CYCLIST | TRIATHLETE
Master Degree in Sports Sciences, PhD in Exercise Sciences at Urbino University. With about 18 years of experience in cycling and 5 in triathlon, I offer training plans for runners, cyclists and triathletes of every level. A scientific approach is the way that I prefer, and TrainingPeaks make it easy. Contact me!