6 Weeks Highlight Preparation for Elite and Masters
6 Weeks Highlight Preparation for Elite and Masters
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
6 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Dieser Plan richtet sich an ambitionierte Wettkampfsportler. Du hast ausreichend Zeit zum trainieren (8-10h/Woche) und möchtest diese Zeit nutzen um dich auf deinen nächsten Höhepunkt vorzubereiten. Im Plan gibt es Einheiten, die du am besten mit einem Powermeter oder einem Smarttrainer absolvieren kannst.
Es ist auch vorgesehen, dass du einige Rennen in der Vorbereitung fährst, oder diese simulierst. Wäge Aufwand und Nutzen der Rennen gut ab. Spaß soll es natürlich auch machen.
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x4
|
07:37:00 | 03:00:00 |
|
Custom
x2
|
01:00:00 | 00:30:00 |
|
Run
x1
|
00:27:00 | 00:30:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
07:37:00 | 03:00:00 | |
|
|
01:00:00 | 00:30:00 | |
|
|
00:27:00 | 00:30:00 |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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$107.99 USD for the first year, billed yearly.