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Cross is Coming

Author

Carson Beckett

All plans by this Coach

Length

8 Weeks

Plan Description

A solid, simple, and progressive training plan tailored towards getting you geared up for the upcoming cyclocross season. This plan is focused on a balanced week that really emphasizes the "work" days and progresses them throughout the cycle. We build from the foundational work up to sharper, cx-specific demands where you should be closer to race day.

As always, it is focused on science but employed by experience and application.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
05:49:00 03:00:00
MTB x2
02:41:00 02:00:00
Day Off x2
—— ——
Run x2
00:45:00 00:30:00
Workouts Per Week Weekly Average Longest Workout
Bike
05:49:00 03:00:00
MTB
02:41:00 02:00:00
Day Off
—— ——
Run
00:45:00 00:30:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

Carson Beckett

SET Coaching, LLC,

From bike shop racing through the junior years, his experience began to grow as he was able to gain a national championship and join European tours, including a couple World Championships. As a U23, he found his experience broadening even more as he took on the task at the pro level, joining multiple World Cup trips and a World Championship and adding a few National Championship podiums to his name. Carson is currently a Pro XC racer for Riders, Inc.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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