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Cross is Coming

Browse More Plans

Cross is Coming

Author

Carson Beckett

Length

8 Weeks

Plan Description

A solid, simple, and progressive training plan tailored towards getting you geared up for the upcoming cyclocross season. This plan is focused on a balanced week that really emphasizes the "work" days and progresses them throughout the cycle. We build from the foundational work up to sharper, cx-specific demands where you should be closer to race day.

As always, it is focused on science but employed by experience and application.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x3
05:49:00 03:00:00
Day Off x2
—— ——
Run x2
00:45:00 00:30:00
MTB x2
02:41:00 02:00:00
Workouts Per Week Weekly Average Longest Workout
Bike
05:49:00 03:00:00
Day Off
—— ——
Run
00:45:00 00:30:00
MTB
02:41:00 02:00:00

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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