Zack Allison, BSE- Source EnduranceAll plans by this Coach
This plan is designed to deliver a peak CX season in 6 weeks. You should already be racing and ideally be applying this plan after an aerobic base period has been completed. This plan has workout builder elements. Once you purchase this please email firstname.lastname@example.org to receive your free pair of IRC CX Mud Tires. Only the first 6 purchases will receive tires. You can email me to see if the tires are still available before purchasing. No refunds if you just want the tires and they have already been given away. The end of this plan includes a taper. On the weekends there's racing options or group rides/longer endurance rides on weekends there's not racing. Ride your cx bikes as much as humanly possible.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts Per Week
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.