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8 WEEKS TILL CX

Author

Go Faster Endurance Coaching

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Length

8 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description

8 weeks till CX is the perfect plan to whip your early season form into shape. In this training plan we focus on developing your engine with interval work, while also working on technical skills like race starts and cornering. This is an 8 week mid-volume plan designed for athletes who can devote up to 10 hours per week to training.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
6:59 hrs 4:30 hrs
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
6:59 hrs 4:30 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Go Faster Endurance Coaching

Go Faster Endurance Coaching

One on one cycling coaching and training plans designed to help you reach your goals!

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