Cyclocross Pre Season Plan - 8 week
Pure Performance Coaching UKAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
A plan designed for all levels of Cyclocross riders who want a structured pre season plan.
There are a mixture of on bike strength and endurance sessions, alongside technique sessions to ensure you are ready for the season.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|6:37 hrs||3:00 hrs|
Day Off x3
|Workouts Per Week||Weekly Average||Longest Workout|
||6:37 hrs||3:00 hrs|