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Cyclocross Pre Season Plan - 8 week
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
A plan designed for all levels of Cyclocross riders who want a structured pre season plan.
There are a mixture of on bike strength and endurance sessions, alongside technique sessions to ensure you are ready for the season.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x11
|
6:37 hrs | 3:00 hrs |
|
Day Off
x3
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
6:37 hrs | 3:00 hrs | |
|
|
—— | —— |
Training Load By Week
