Empower Your Coaching

The endurance platform you trust, now with robust strength training.

One App, Endless Ways to Coach

Stop Paying for Multiple Apps

Drop the spreadsheets, and stop using multiple tools to keep track of your athletes’ strength training. With color-coded compliance on every exercise, you’ll never have to guess what your athlete completed.

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Flex Your Expertise

With endlessly customizable Workout Builder and a video library of over a thousand exercises, Strength gives you the tools to empower your athletes and look pro while doing it.

Woman Does A Deadlift Exercise In A Gym. Overlaid On The Image Are Graphics Of The Strength Builder In Trainingpeaks.

Retain Athletes for Year-Round Coaching

New Strength helps you to keep your athletes engaged year-round with the prehab, rehab, and off-season programming they need to keep pushing toward their goals.

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I love the new TrainingPeaks strength solutions!

Coach Erin Carson CSCS

Owner of ECFIT Performance Strength

TrainingPeaks is an amazing tool to communicate with my athletes around the world. Without the software, I would be lost.

Coach Lee Eaton

Head Coach at Advance cycle coaching

Olympic Triathlon 2024: Gearing Up Team U.S.A.

In the second half of this CoachCast episode, Erin Carson, a renowned strength coach and head coach at ECFIT Performance Strength, shares how she uses the new strength feature in TrainingPeaks to optimize her athletes’ physical and mental resilience. Explore insights from Erin on preparing U.S.A. triathletes, including Taylor Knibb, for the 2024 Olympic Triathlon competitions.

Watch the Podcast

Frequently Asked Questions | FAQs

: Yes, the Strength Builder will be available for use by coaches and athletes with Premium accounts. Athletes with basic accounts will be able to execute strength workouts built by their coach or training plan, but will not be able to build or move workouts themselves.

: Workouts cannot currently be built using the Strength Builder on the mobile app. You’ll need to use the desktop version of TrainingPeaks to build your workouts. Note that workouts can only be executed from the mobile app.

: The Strength Builder currently has 1000+ exercise videos available for use.

: Yes. Just select “Create Custom Exercise” within a block. Custom Blocks are coming soon.

: Yes. Compatible file formats are YouTube and Vimeo links.

: Yes, strength workouts can be added to your Workout Library for future use.

: At this time, strength workouts cannot be exported to 3rd party apps and devices. Most devices are not capable of supporting planned strength workouts, but we hope to introduce this in the future.

: To leave your feedback regarding the Strength Builder, please have the new Strength Builder open, click on the three vertical dots in the top right corner of the workout card, and then “Send Feedback”. This will open a survey where you will be asked a few questions about your experience and any additional feedback you may have.

Strength Training for Endurance Coaches

Foundations of strength training, programming, advanced techniques, and special considerations for endurance athletes by Chris Lee, a former pro triathlete and strength coach.

Launch TrainingPeaks University