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The 5 Requirements of Training for Your First Marathon

By Hal Higdon

Before submitting that entry form, consider whether you have the five basic requirements to successfully train for your first marathon.

When to Start Training For a Spring Marathon

By Ben Rosario

For runners with a spring marathon on their schedule, the biggest question is when to start training. Northern Arizona Elite Coach Ben Rosario outlines his thoughts on how a runner's experience and fitness...

3 Steps for Advanced Marathon Training

By Nick Radkewich

For many runners, finishing a marathon is a big enough challenge. However, some runners look to test their limits by set more competitive goals. Coach Nick Radkewich has three steps for runners looking to p...