Progress starts with Premium

Yes! A monthly subscription costs $19.95/month, while a yearly subscription costs $134.99. That comes out to $11.25/month (a savings of 44%, or $104.41).

We offer a 14-day free trial where you can explore all Premium features, like customizing, planning, and saving new Strength workouts,
tracking your fitness improvement, the
Drag-and-Drop Workout Builder, and more. Try it here.

You can cancel the free trial anytime within those 14 days and you won’t get charged. If you cancel a monthly subscription, your subscription will end at the end of that month. If you cancel an annual subscription, your subscription will end at the end of the 12th month after

No, there are no contracts, hidden fees, or even startup fees. All Premium features are available to all Premium subscribers. The only features we offer that are not included with Premium are personal coaches and training plans. You can explore those options at any time.

A coach can offer Premium as part of their coaching package, but you do not automatically get Premium if you have a coach. That is up to the coach if they offer Premium, but Premium is always an option with or without a coach.