TrainingPeaks and Stryd have teamed up to bring you the breakthrough innovation of running with power. You can easily perform power-based structured workouts using Stryd, then precisely analyze your data on TrainingPeaks with this integration.

Meet TrainingPeaks

Easily build structured workouts in minutes. Simply drag and drop training blocks together and the Workout Builder will automatically populate specific pace, power or heart rate training targets based on your current fitness.

Train The Right Way

Confidence comes from the perfect strategy combined with the best training tools.
  • Commit to a Goal
  • Structure Your Training
  • Work Out Smarter
  • Track Your Progress
Commit to a Goal

Start by adding your event goals to guide your training strategy.

Structure Your Training

Plan your training volume and intensity to create the right workouts at the right time.

Work Out Smarter

Export planned workouts and automatically sync the results back to your calendar.

Track Your Progress

Watch as your fitness improves and get rewarded for hitting Peak Performances along the way.

Automatically Sync Your Stryd Workouts


After your accounts have been linked, Stryd automatically syncs your completed workouts to TrainingPeaks so you and your coach can immediately begin to analyze your running power data. Track your power performance trends, dial-in running consistently at your power threshold, and reach your racing goals with perfect pacing.

Learn More
Create Power-Based Structured Workouts


If you’re ready to create your own running power-based structured workouts, you can start now with a free 30-day trial of TrainingPeaks Premium. You can also check out free power-based training plans from the list below, or find a coach-created plan by searching the keyword ‘power’ in our Training Plan Store.

Unlock 30 Days Free Premium
Execute power-based run workouts


Stryd’s Apple Watch app automatically imports power-based workouts from TrainingPeaks so that you receive your entire workout plan directly on your wrist. You will also receive real-time power targets, alerts, and guidance to ensure that you are on track with your daily training plan.

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