Train. Recover. Perform.

Recovery is an essential part of endurance training. That’s why TrainingPeaks has partnered with ithlete to give you a comprehensive picture of how to balance your workouts with recovery. A simple 1-minute measurement each morning will tell you how hard to push yourself that day, and when you body needs to rest.

Meet TrainingPeaks

Easily build structured workouts in minutes. Simply drag and drop training blocks together and the Workout Builder will automatically populate specific pace, power or heart rate training targets based on your current fitness.

Train The Right Way

Confidence comes from the perfect strategy combined with the best training tools.
  • Commit to a Goal
  • Structure Your Training
  • Work Out Smarter
  • Track Your Progress
Commit to a Goal

Start by adding your event goals to guide your training strategy.

Structure Your Training

Plan your training volume and intensity to create the right workouts at the right time.

Work Out Smarter

Export planned workouts and automatically sync the results back to your calendar.

Track Your Progress

Watch as your fitness improves and get rewarded for hitting Peak Performances along the way.

For ithlete Users


We want to show you how easy and impactful pairing TrainingPeaks with ithlete can be. As a current ithlete user, we’re offering you a free 30-day trial of TrainingPeaks Premium.

Unlock 30 Days Free Premium
Get the Whole Picture


A one-time account sync is all you need to connect your workout and recovery data. Your HRV, HR, and wellness data will automatically be imported to TrainingPeaks. Then, your daily Training Stress Score (TSS) will be used by ithlete Pro to deliver your next training recommendations.

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