Stay fit even when you can’t get outside with indoor training plans for athletes of all abilities.
How It Works
Choose an indoor training plan from the lists below. Apply your plan and the workouts will be automatically added to your TrainingPeaks calendar. Next, export your workouts to your favorite indoor training app and get your sweat on!

Triathlon Indoor Plans
Cycling Indoor Plans
Running Indoor Plans
Other Indoor Plans
Additional Training Plans
Looking for even more training plans? Choose from a wide variety of training plans for triathletes, cyclists, and runners of all abilities.