Guides | TrainingPeaks

Training Guides

All the tools you need to reach your goal, whether you're working on improving a past performance or just hoping to reach a new milestone.


Home Workout Guide
Training Guide
Home Workout Guide

Ready to break up your quarantine routine? The TrainingPeaks Ultimate Home Workout Guide offers indoor workout ideas, training plans, mental health tips, and a directory of virtual resources to help you stay connected with the athletic community.

Complete Ultramarathon Training Guide
Training Guide
Complete Ultramarathon Training Guide

In this guide you'll find tips from top trail running coaches on the training, logistics, and mental tricks you'll need to complete a successful ultramarathon.

Ultimate Century Training Guide
Training Guide
Ultimate Century Training Guide

This guide is designed to be used as you train for a century, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from expert cycling coaches, to give you all the tools you need to succeed.

Complete Marathon Training Guide
Training Guide
Complete Marathon Training Guide

This guide is designed to be used as you train for a marathon, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from expert running coaches, to give you all the tools you need to succeed.

Ultimate Ironman Training Guide
Training Guide
Ultimate Ironman Training Guide

This guide is designed to be used as you train for an IRONMAN triathlon, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from triathlon coaches, to give you all the tools you need to succeed.