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From Plan To Performance

Get your daily TrainingPeaks workouts right on your compatible Garmin device and let it guide you through your workout in real time. Get started in three easy steps.

Step 1

Download the TrainingPeaks Garmin IQ App and log into your account

Step 2

Build a structured workout or apply a training plan to your TrainingPeaks calendar

Step 3

Complete your daily workouts through your Garmin device

Try A Free Kickstart Training Plan

After applying a free plan to your TrainingPeaks calendar, open the TrainingPeaks Garmin IQ app and load today’s workout.

Use TrainingPeaks Workout Builder

Easily build structured workouts in minutes. Simply drag and drop training blocks together and the Workout Builder will automatically populate specific pace, power or heart rate training targets based on your current fitness.

AutoSync Completed Workouts

We've made it easy to automatically get completed workouts from your Garmin Connect account to TrainingPeaks. After a one time link of your accounts, your workout data will instantly upload to your TrainingPeaks calendar.