Female Cyclist Resting On Bike Holding Nutrition Bar With Nature Background.

Train hard. Fuel smart.

Introducing Fueling Insights beta, the easiest and most accurate way to estimate how much fat and carbohydrate your athletes use during cycling workouts. Sign up today to start testing it out.

It’s not rocket science. It’s body science.

The fuel your athletes put into their bodies affects every aspect of their training. Developed over a decade of metabolic research from Dr. Iñigo San Millán, Fueling Insights is a game-changing new algorithm that quickly and easily estimates the total amount of carbohydrate and fat your athletes burn each ride.*

*Because Fueling Insights depends on data from a power meter, this feature is currently only available for cyclists.

Male Cyclist Riding On His Bike On Road.

Step 1

Upload a cycling workout to TrainingPeaks with power meter data.

Male Cyclist Looking At His Phone While Leaning On His Bike.

Step 2

Enter your athlete’s weight and performance level—our formula uses these factors, along with your athlete’s power data, to deliver Fueling Insights.

Male Cyclist Riding Down Paved Road Holding Nutrition Bar In His Right Hand With Nature Background.

Step 3

Hit calculate and get a research-backed estimate showing how many grams of fat and carbohydrate your athlete burned during their workout.

Smarter Fueling for Smarter Training.

The Power of Data.

Deep Insights from Post-Ride Analysis.

Dive into the details with substrate utilization stats, providing research-backed estimates of fat and carbohydrate oxidized during every power-based workout.

Optimize Performance.

Improve your athlete’s performance and recovery by using Fueling Insights to fine-tune their nutrition strategy.

Female Cyclist On Bike Looking At Her Phone. Mock Up Of The Fueling Insights Feature User Interface To The Left.

Fueling Insights Help Beat the Bonk.

Science Over Trends.

Our algorithm is world-tour tested, specific to each workout, and backed by the most robust nutrition research available.

Stop Bonking.

Fueling Insights helps cyclists conquer their Fear of Bonking so they can tackle their training confidently, every time.

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Got Questions? We’ve Got Answers.

: This feature is designed to help coaches and their athletes fine-tune their nutrition strategies. If you or your athlete has ever bonked, Fueling Insights is for you.

: Navigate to an athlete’s TrainingPeaks calendar.
Click a completed cycling workout of interest with power data.
The Quick View appears.
Scroll Down slightly. The Fueling Insight wizard appears on the left side of the Quick View.

: Yes. Fueling Insights will only be available with Premium TrainingPeaks athletes (either coach paid or self paid).