Girona , Spain
Irish currently living and working in Girona, Spain. 35 years racing experience in Road, Track, MTB, Cyclocross and more recently Gravel and Ultra Distance events.
15yrs experience working with Powermeters and data.
WHAT I’M ABOUT
C O N S I S T E N C Y
P E R F O R M A N C E
G R O W T H
We understand your requirements to achieve optimum performance week in week out, all season long, building upon solid foundations to outlast the competition for the entire season. Let us take care of you with a performance and process led plan that ensures results.
With 35 years racing experience, 15 years working with power data. TrainingPeaks University certified and Advanced Power certified.
Combined with extensive training from PrecisionNutrition, nutritional programming is made simple and getting you to your ideal race weight is easily achieved.
With a background as a physical therapist and certification in advanced anatomy & physiology,
Whether you are just starting or trying to make the Olympics, reach out for the program to take you to your best level of performance.
Come visit us today for your best season ever!
Continuous communication between coach and athlete
Thoughtful, Measured, Individual, Specific plans
A deep understanding of sport science paired with logical application
To Maximise individual capability so you may realise your full potential
Performance and Process led, the outcome follows!
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