Road Cycling, Mountain Biking, Cyclocross
Beginner, Intermediate, Advanced, Professional
I offer training plans, sports massage and bespoke coaching for riders of all level from beginner to elite level cyclists. Whether it's a sportive, CX, MTB, time trials or road race I can help take you to the next level. Get in touch to raise your game!
My plans have been created with feedback from a variety of athletes from club and leisure riders right up to current world tour riders! I have has worked with countless of athletes from across the world over a huge range of abilities.
Coaching is all about you. If you want to aim high and set stretching goals, I would love to be alongside you all the way and be your secret advantage to race wins, personal bests or smashing that Sportive ride.
I love to be forensic with performance. I am passionate about goals. I am focused on being the best I can be so you can be the best you can be.
Having competed for nearly 11 years and risen through the club, regional, national and international racing ranks I have experienced first-hand the challenges of balancing first studies, then work and then both with training, racing and reaching my goals. I know that without the right guidance and coaching I would never have reached my goals. For me, coaching is about engaging, inspiring and enabling you to go as far, as fast or as long as you can.
I now live and race, in Belgium for most of the year and through Optimum Coaching I have my finger on the pulse of new technologies and practices as they appear and mature. I can offer high quality coaching, close support and motivation without the big ticket price. With 3 different levels of coaching I can accommodate individual needs from Youth to Elite, from TT newbie to TT contender and from social rider to Weekend Sportive Warrior.
I offer a specific Youth and Junior package to allow young riders access to structured training and coaching to really help to achieve their full potential.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training