Yvan Lefebvre
Yvan Lefebvre Coach Yvan
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Yvan Lefebvre
Yvan Lefebvre Coach Yvan
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Location

Repentigny , Canada

Languages

English, French

Sport Types
  • Road Cycling
Services
  • 1-on-1 Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
Athlete Requirements
Doit posséder un power meter (Watts) pour extérieur et intérieur (Home trainer)
Meet Your Coach
Yvan Lefebvre
Yvan Lefebvre Coach Yvan
https://www.coachingvelo.com
Repentigny Canada J5Y 3M4
Coach Bio

Cycliste d'expérience depuis 20 ans. Entraînements structurés par des coachs d'expérience durant 10 ans. À participé au Trans-Pyrénées de la Méditerranée à l'Atlantique sur 7 jours.

À développé un programme structuré et basé sur les principes fondamentaux reconnus.

Experienced cyclist for 20 years. Trained by experienced coaches for 10 years. Completed the Trans-Pyrenees from the Mediterranean to the Atlantic over 7 days.

Developed a structured program based on fundamental principles.

Read More

Envie de rouler plus longtemps?
Pouvoir suivre vos amis?
Envie de monter des côtes sans arrêter?
Ou simplement se remettre en forme?
Envie d’essayer un programme structuré d’entrainement?
Ou battre un record personnel?
Vous rêvez de rouler dans les Alpes ou les Pyrénées?

Peu importe vos objectifs, bénéficiez de l'expérience de coach Yvan :)

Avantages :

  • Appel conférence/vidéo initial pour déterminer vos objectifs et comprendre les principes fondamentaux du programme.
  • Exercices préparés à chaque semaine.
  • Flexibilité : Plan annuel ou spécifique pour une épreuve.
  • Mesures qui permettent de constater la progression.
  • Textos, emails ou appels illimités.
  • Possibilité de sorties extérieures individuelles ou en groupe.

Noter qu’un Home Trainer basée sur Watts requis pour la période hivernal.

Want to ride longer?
Being able to follow your friends?
Want to climb hills without stopping?
Or just get back in shape?
Want to try a structured training program?
Or beat a personal best?
Do you dream of riding in the Alps or the Pyrenees?

Whatever your goals, benefit from the experience of coach Yvan :)

Benefits :

  • Initial conference / video call to determine your goals and understand the fundamentals of the program.
  • Exercises prepared every week.
  • Flexibility: Annual or specific plan for an event.
  • Metrics that show progress.
  • Unlimited texts, emails or calls.
  • Possibility of individual or group outdoor outings.

Note that a Home Trainer based on Watts is required for the winter period.

Preferred Athlete Levels
Beginner, Intermediate
Training Plans
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Have a question? Contact me.

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Address:

Repentigny
Canada
J5Y 3M4

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