I am a Level 3 Triathlon Coach with the British Triathlon Federation as well as an Ironman Certified Coach.

I specialise in swimming and running mechanics.

I am one of only 35 Total Immersion certified swimming coaches in the UK offering one-to-one lessons in a swim studio, workshops and weekly group coaching. I am a Certified Running Technique Specialist and offer one-to-one running technique coaching to improve efficiency, speed and avoid injury.

I coach people from a wide range of back grounds including athletes competing for a medal at the world championships to people finishing their first ever 5km running event. I currently coach athletes training for the Comrades Marathon, an English Channel swim crossing, a multi day cycle tour as well as Ironman.

I have been taking part in triathlon for more than 10 years including several Ironman events and enjoy anything related. In recent years I have cycled the Marmotte Sportive, cycled Lands End to John O'Groats, swam the Dart 10km and swam the English Channel in a relay team of 6 swimmers twice.