Yago Aldir

I have a huge passion for competing and working with athletes. I'm an experienced full time coach and I know what it takes to 'get the job done'.

My goal always is: How can you become better than your best?
If you’re an athlete, it’s a question you spend a lot of time considering.

When preparing athletes, I follow a hierarchy of development:

1/ Character / 2 Process / 3 Ability / 4 Strategy

Bio

// Professional Qualifications //

Degree in Sport Sciences and Physical Activity
Master in High Performance: Endurance Sports
Strength and Conditioning Coach - Lv.3 FMA Institute
Senior Swimming Coach - Spanish Swimming Federation
Level 1 TrainingPeaks Certified Coach

// Experience as a coach //

Full Time Coach since 2012
All levels of runners, cyclists and triathletes
Intermediate to Advanced Swimmers: technique correction and programming
Age Group Qualifiers , Podiums, KOM/QOM and overall winners

> More on my website/blog: yagoaldir.weebly.com

Location

Melbourne
Australia

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Mental Skills, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Cyclocross, IRONMAN, Swimming

Languages

English, Spanish, Portuguese



Address:

Melbourne
Australia
3066