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Yago Aldir
Level 1 Coach

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TrainingPeaks Certified Coach Level 1
Yago Aldir
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Melbourne , Australia


English, Spanish, Portuguese

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Swim Analysis
  • Biochemical Analysis
Training Plans
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Meet Your Coach
Yago Aldir
TrainingPeaks Certified Coach Level 1
Yago Aldir
Melbourne Australia 3066
Coach Bio

I have a huge passion for competing and working with athletes. I'm an experienced full time coach and I know what it takes to 'get the job done'.

My goal always is: How can you become better than your best?
If you’re an athlete, it’s a question you spend a lot of time considering.

When preparing athletes, I follow a hierarchy of development:

1/ Character / 2 Process / 3 Ability / 4 Strategy

Read More

// Professional Qualifications //

Degree in Sport Sciences and Physical Activity
Master in High Performance: Endurance Sports
Strength and Conditioning Coach - Lv.3 FMA Institute
Senior Swimming Coach - Spanish Swimming Federation
Level 1 TrainingPeaks Certified Coach

// Experience as a coach //

Full Time Coach since 2012
All levels of runners, cyclists and triathletes
Intermediate to Advanced Swimmers: technique correction and programming
Age Group Qualifiers , Podiums, KOM/QOM and overall winners

> More on my website/blog:

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Training Plans Showing 1 plans