Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Yago Aldir
Location
Melbourne
Australia
Languages
English, Spanish, Portuguese
Sport Types
Triathlon, Road Cycling, Running, IRONMAN, Swimming
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Bio
I have a huge passion for competing and working with athletes. I'm an experienced full time coach and I know what it takes to 'get the job done'.
My goal always is: How can you become better than your best?
If you’re an athlete, it’s a question you spend a lot of time considering.
When preparing athletes, I follow a hierarchy of development:
1/ Character / 2 Process / 3 Ability / 4 Strategy
// Professional Qualifications //
Degree in Sport Sciences and Physical Activity
Master in High Performance: Endurance Sports
Strength and Conditioning Coach - Lv.3 FMA Institute
Senior Swimming Coach - Spanish Swimming Federation
Level 1 TrainingPeaks Certified Coach
// Experience as a coach //
Full Time Coach since 2012
All levels of runners, cyclists and triathletes
Intermediate to Advanced Swimmers: technique correction and programming
Age Group Qualifiers , Podiums, KOM/QOM and overall winners
> More on my website/blog: yagoaldir.weebly.com
Services
1-on-1 Coaching, Consultations, Remote Coaching, Strength Training, Mental Skills, Swim Analysis, Biochemical Analysis
Have a question? Contact me.
Melbourne
Australia
3066