A former England International middle distance runner and former Royal Marines Commando. Mike Works part time as a Physiotherapist for the Military and the remainder of the time for his own business Wilsmore Physiotherapy. Mike has a unique set of skills where he has competed at an international level and works with a broad range of athletes from complete beginners to international athletes and Olympians with his job as a physio.

This combined gives him a unique perspective on the requirements of a well structured goal driven training plan and the requirements of managing and reducing injury which he builds into his athletes training plans.

Mike will use objective assessments alongside your training plan to help identify any early issues and provide a plan to address these to help reduce your injury risk. He will also speak to you each month via telephone to review your months training and the requirements of your plan moving forward.

Mike has coached athletes from middle distance track athletes up to ultra distance races including multi stage races including Marathon de Sables. He has also provided the running and cycling input for multiple triathlete.