Hello and Welcome to New Paradigm Training!
- Mind - Mental Training, Subconscious Reprogramming, Hypnotherapy, Embodiment and Quantum Reality Training.
- Body - Physical Training using heart (intuition) and science in a fusion training method that merges inner knowing with left brain learning to reach new levels of healing, fitness and performance.
- Play! Life is a game - let's play with the tools we know to uncover the great gifts we came here to realize. Ready...set...
I have been working as an endurance coach in both the mental and physical arenas for 20++ years. I am trained to work as a Kinesiologist and Clinical Hypnotherapist. My passion is merging both the art and science of Kinesiology & Hypnotherapy in sport, life and performance. My passions and extensive training as a sport and performance coach:
- Sports Psychology
- Exercise Physiology
- Mental Training
- Yogic Breathwork
- Ultra Endurance
- Play & Passion in sport and life
Education and Certifications of Note
- University of Victoria, BA Kinesiology, Faculty of Education
- British Columbia Association of Kinesiologists (BCAK)- Practicing Kinesiologist
- Canadian College of Advanced Hypnosis & Hypnotherapy - Clinical Hypnotherapist
- Blissology RYT 400 hours Yoga & Meditation Teacher
- Kriya Yogic Breathwork Trained
- The Running Clinic - Trends in the Prevention and Treatment of Running Injuries
- NCCP Multisport Level 1 Trained
Race Experience of Note
- Multiple top 3 100k, 80k and 50k ultramarathon finishes
- First female overall (2nd human overall) to finish the LSU 100km race 2019
- 2021 Western States 100 mile finisher
- Record for the most first place finishes in the race history of the Mind Over Mountain Adventure Race Series.