I have been working as an endurance coach in both the mental and physical arenas for 20++ years. I am trained to work as a Kinesiologist and Clinical Hypnotherapist. My passion is merging both the art and science of Kinesiology & Hypnotherapy in sport, life and performance. My passions and extensive training as a sport and performance coach:

• Sports Psychology
• Exercise Physiology
• Biomechanics
• Mental Training
• Yogic Breathwork
• Visualization
• Meditation
• Performance
• Ultra Endurance
• Adventure
• Play & Passion in sport and life

Education and Certifications of Note

• University of Victoria, BA Kinesiology, Faculty of Education
• British Columbia Association of Kinesiologists (BCAK)- Practicing Kinesiologist
• Canadian College of Advanced Hypnosis & Hypnotherapy - Clinical Hypnotherapist
• Blissology RYT 400 hours Yoga & Meditation Teacher
• Kriya Yogic Breathwork Trained
• The Running Clinic - Trends in the Prevention and Treatment of Running Injuries
• NCCP Multisport Level 1 Trained

Race Experience of Note

• Multiple top 3 100k, 80k and 50k ultramarathon finishes
• First female overall (2nd human overall) to finish the LSU 100km race 2019
• 2021 Western States 100 mile finisher
• Record for the most first place finishes in the race history of the Mind Over Mountain Adventure Race Series.