Sarah Seads
Sarah Seads Wild Seads MindBody Coaching
Sarah Seads
Sarah Seads Wild Seads MindBody Coaching

Earth , Canada



Sport Types
  • Running
  • Mountain Biking
  • Mountaineering
  • Adventure Racing
  • 1-on-1 Coaching
  • Group Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
Athlete Requirements
Passionate about using the strength of MIND to overcome obstacles and reach new paradigm levels of performance.
Meet Your Coach
Sarah Seads
Sarah Seads Wild Seads MindBody Coaching
Earth Canada V0R1R0
Coach Bio

Hello and Welcome to New Paradigm Training!

  • Mind - Mental Training, Subconscious Reprogramming, Hypnotherapy, Embodiment and Quantum Reality Training.
  • Body - Physical Training using heart (intuition) and science in a fusion training method that merges inner knowing with left brain learning to reach new levels of healing, fitness and performance.
  • Play! Life is a game - let's play with the tools we know to uncover the great gifts we came here to realize. Ready...set...
Read More

I have been working as an endurance coach in both the mental and physical arenas for 20++ years. I am trained to work as a Kinesiologist and Clinical Hypnotherapist. My passion is merging both the art and science of Kinesiology & Hypnotherapy in sport, life and performance. My passions and extensive training as a sport and performance coach:

  • Sports Psychology
  • Exercise Physiology
  • Biomechanics
  • Mental Training
  • Yogic Breathwork
  • Visualization
  • Meditation
  • Performance
  • Ultra Endurance
  • Adventure
  • Play & Passion in sport and life

Education and Certifications of Note

  • University of Victoria, BA Kinesiology, Faculty of Education
  • British Columbia Association of Kinesiologists (BCAK)- Practicing Kinesiologist
  • Canadian College of Advanced Hypnosis & Hypnotherapy - Clinical Hypnotherapist
  • Blissology RYT 400 hours Yoga & Meditation Teacher
  • Kriya Yogic Breathwork Trained
  • The Running Clinic - Trends in the Prevention and Treatment of Running Injuries
  • NCCP Multisport Level 1 Trained

Race Experience of Note

  • Multiple top 3 100k, 80k and 50k ultramarathon finishes
  • First female overall (2nd human overall) to finish the LSU 100km race 2019
  • 2021 Western States 100 mile finisher
  • Record for the most first place finishes in the race history of the Mind Over Mountain Adventure Race Series.
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message