This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Salt Lake City, UT , United States
With a background in Exercise Physiology, I believe in training protocols that are science-based and research-driven. My goal as a coach is to help my athletes apply the proper combination of training stress, intensity, and rest/recovery modalities that will result in peak performance conditions at their target events.
I don't promise success - you need to put in the work for that - but I do offer a plan to guide you along the way.
BS Kinesiology- University of Utah
USA Cycling Level 2 Coach
USA Triathlon Level 1 Coach
IRONMAN Certified Coach
American College of Sports Medicine, CPT
For many athletes, though they are passionate about sport, training comes second to life and family responsibilities. Time is valuable - so what time you do have in the pursuit of becoming a better, stronger, more efficient athlete should not be wasted.
In addition to White Pine Athletics' one-on-one coaching, I write training plans that are designed to maximize time to achieve the greatest possible adaptation by focusing on science-based and research-driven approaches to training, performance, athlete development, and injury prevention.
With over 15 years experience as a coach, I have always been passionate about sport performance, and enjoy the opportunity to pass along the knowledge I have gained to others in an effort to help my clients grow as athletes.
In addition to my formal education, I have completed multiple Ironman events, half marathons, cycling stage races, and other endurance events. My goal is to take my coaching background, knowledge of strength training, and physiology and apply science-backed principals and concepts to my clients' training programs. I truly love watching my athletes succeed!
If you have any questions, or are interested in scheduling a consultation with White Pine Athletics, please feel free to reach out to firstname.lastname@example.org.
Salt Lake City, UT