Kristina Folcik
Kristina Folcik White Mountain Endurance Coaching
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Kristina Folcik
Kristina Folcik White Mountain Endurance Coaching
View Training Plans
Location

North Conway, NH , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • Personal Training
  • Mountaineering
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
Meet Your Coach
Kristina Folcik
Kristina Folcik White Mountain Endurance Coaching
http://www.wmecoaching.com
North Conway, NH United States 03860
Coach Bio

I enjoy coaching athletes of all levels. I specialize in offering life coaching alongside a cardio, mindfulness and strength program. When you work with me you will have a schedule that builds your training into your life instead of your life around your training. This allows for you to grow as an athlete while being able to be your best self alone, at work and at home.

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I was an elite trail runner for 8 years and know what it takes to cross the finish line of races ranging in distances from 5k to over 100 miles. I have held many course records and FKT's and loved racing in the mountains. I have a caring approach to training and help you avoid all of the mistakes I made when I was racing that led to injury and burnout. I am a certified 80/20 coach, ISSA certified personal trainer, corrective exercise specialist, nutrition coach and a Shaman in training. I was also a professional downhill mountain biker and have climbed many mountains including Denali.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Have a question? Contact me.

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Address:

P.O. Box 1099
North Conway, NH
United States
03860

Training Plans Showing 9 plans