Road Cycling, Rowing, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
Specialising in coaching Masters Rowers to high performance results.
Over the last 20-years I have prepared my own training and the training programs for crews that have gone on to win multiple national and international Masters short course and head race regattas.
In 2013 I suffered a catastrophic accident, when a men's racing four, collided head on with my single scull, during a regatta. The boat went through my back, breaking two vertebrae and lodging a piece of the boat, dangerously close to my spinal cord. Over the course of recovery, I built a system to come back stronger and faster. The plans I have created on Training Peaks are part of this system.
Since my come back, I have gone on to win multiple Swiss masters titles and international titles, like the Silver Skiff International regatta and the Armada Cup. In 2019 my squad enjoyed an 87% win ratio with several members achieving personal bests.
My courses, programs and approach, are the distillation of my experience, to help you to understand WHAT the worlds fastest Masters Rowers do to prepare to go fast, and HOW they do it.
My mission is to help you to GO FAST!
1-on-1 Coaching, Consultations, Remote Coaching, Nutrition, Training Camps, Biochemical Analysis
Growth mindset and a positive collaborative attitude.