With over 20 years of experience in cycling James has seen it all. Firstly as an athlete with multiple British and Scottish Championships across multi disciples on road and track cycling.

Top that off with 4 Commonwealth games Representations and a Commonwealth games Bronze medal in 2006.

Not only that but he also holds the current NC500 record of under 29 hrs non-stop.

Since retiring from international racing after Glasgow 2014 his pathway lead to Performance coaching and Director Sportive duties with One Procycling & WNT. James is still an avid competitor and believes in practicing what he preaches.

British Cycling Qualified as well as a Level 4 Strength & Conditioning coach, James dedicates his passion and knowledge to help build better humans.