Ormskirk , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- Collegiate Cross Country
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Run Analysis
- Swim Analysis
Dan is a Personal Trainer & Coach that works across all backgrounds and abilities from first timer to national champions, currently supporting athletes ranging from a first 5k through all distances to Ultra Marathons, in variances of Road, Trail & Track, with athlete podium awards across each in the past 12 months.
We currently coach triathletes to debut events, alongside established competitiors, gaining PBs through detailed fitness programming & improved Biomechanics, physiology & psychology
Having been in the fitness industry since 2010, Dan's main focus with any client is confidence, breaking down mental barriers to help not only reach goals but installing a positivity and self-confidence that enhances the person inside and outside of fitness.
"Every person is different, their background and commitments demand a structure that shouldnt be boxed into a 'fits everyone' work out, every workout is bespoke".
Alongside Westryv, Dan is a Biomechanics Analyst at Florida University, Head Coach at Skelmersdale Boundary Harriers and organises regular events including weekly Parkrun's
36 Burscough Street
Ormskirk
United Kingdom
L39 2ES