Francesco Di Costanzo
Francesco Di Costanzo We Run Ultras
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Francesco Di Costanzo
Francesco Di Costanzo We Run Ultras
View Training Plans

Frankfurt , Germany


English, Italian

Sport Types
  • Running
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Nutrition
Athlete Requirements
Not everyone can train like a pro, family and life commitments are important. But you can be coached like a pro. The only requirement is consistency!
Meet Your Coach
Francesco Di Costanzo
Francesco Di Costanzo We Run Ultras
Frankfurt Germany
Coach Bio

I'm Francesco, a long-distance runner and coach. My running adventure started with a weight-loss goal and over time, took me to ultra running. I have taken on several challenges which allowed me to visit some of the most amazing places on Earth including the Sahara desert. My coaching philosophy evolves around training polarisation and periodisation and staying abreast of the most recent research.

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I provide a unique one-to-one online coaching service to help you achieve your running goals. Road, mountain, trail or desert – whatever the distance and whatever the surface, if you love the challenge of competition I have the experience and knowledge to help you realise your potential. I'm a UESCA© Ultrarunning Certified Coach.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Training Plans Showing 3 plans