This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Boston, MA , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- 1-on-1 Coaching
- Group Coaching
- Strength Training
- Mental Skills
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Hi,this is Coach li, I am USAT level II Coach and also an IRONMAN Coach. I am happy to help athletes get improvement through training. Right now I am traveling between China and America every year. I am focus on coaching, education for endurance. My training philosophy of coaching is safety and efficiency. If you need my help, contact me.
I think the efficiency and safety for training are the most important for triathletes. because we don’t have time to be wasted, and we have a lot of things to balance. We should train smart; we should use our brain to think how to improve our performance step by step. Even when we made mistakes, we should be graceful for identifying them because they could help us learn and improve. More importantly, we should not sacrifice our health to get the record.
Over the past several years, I helped hundreds of athletes achieve their goals in endurance sports. Lots of them finished their first triathlon race, and most of them keep moving forward, perform successfully in their sports and achieve PB every year. Some of my athletes could finished Olympic Distance within 2 hours 03 minutes, and finished IM70.3 within 4 hours 40 minutes, 10KM running within 35 minutes, marathon within 2 hours 50 minutes. But the most important thing is we could get better through every training. Training is not a simple workout for athletes, even when we feel tough sometimes. It is a gift, always help us move forward.
Now I am a USAT level II certified Coach, and I am happy on coaching different roles. I am glad to see my athletes keep improving and achieve their goals. So if you have interests of training on triathlon or single endurance sport, feel free to contact me by email: liplay010@gmail.com. I am here to help you.