Adam Parker / Dale Majer / Emma Marks   Weekend Warriors Coaching

We are all about helping Weekend Warriors reach their ultimate athletic goals for those who have family, work and life commitments.
If you're an aspiring athlete, or just starting out, we are here to help you be the best you can be in your competitive event or day to day training

Our coaching philosophy is to help educate you with the knowledge and the tools through a holistic manner
We want to get to know you well enough, to keep things as simple as possible and make your goals more attainable


Adam developed an interest in the health & fitness during his late teens, and has since gained over 14 years experience in all things performance, nutrition and competition.

During his twenties, he graduated with a Bachelors degree in P.E & Sport Pedagogy, followed by a Masters in Education and Teaching, and went on to gain many Level 1 and Level 2 Coaching qualifications to broaden his expertise.

"I have a passion for working with anyone who wants to get that little bit better at whatever fitness or sporting activity that they love to do"

In the last 10 years, Adam has competed in Natural Bodybuilding and Powerlifting events in both New Zealand and the UK, even winning a National title whilst a Junior. He dabbled in team sports such as American Football and Volleyball whilst at University, but has now found his feet in the world of road cycling and mountain biking, and continues to learn at an academic level about all thing endurance, and performance optimization related, through a holistic approach


Based in New Zealand and the United Kingdom
New Zealand

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Strength Training, Nutrition

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Personal Training



Athlete Requirements

Beginner, Intermediate or advanced riders preferably. No elite athletes please. No teams. I cater my plans to Power Meters, Heart Rate Monitors and the RPE scale.


Based in New Zealand and the United Kingdom
New Zealand