Triathlon, Road Cycling, Mountain Biking, Duathlon, IRONMAN, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
Here at Watts Up Performance I strive to improve all aspects of the athletes performance. From sportives to Professional races, I love working with all involved.
Watts Up Performance provides plans for everyone involved in cycling,and triathlon.
Our most popular plan is the premium plan which offers a full custom build taking in all aspects of time and outside life. This includes TP premium which includes all the benefits of full file analysis.
Communication is also encouraged by all clients.
Watts Up Performance was founded by myself, Andrew Roche after spending many years racing at international level.
With 30+ years racing experience including 7 years as a professional I wanted to be able to share my wealth of knowledge with others, and create some amazing cycling related services.
Some highlights of my own racing career include competing in 7 Commonwealth games, winning the FBD Rás, winning the Irish TT national championships, as well as over 100 wins in my career.
I have been coaching riders now for 10+ years, clients have achieved national titles, sportive targets, and also, lifestyle targets such as improved fitness. I really enjoy working with all athletes with a variety of different goals to strive toward.
I have also been working with our national team, and currently coach my Ladies team which is proving to be very rewarding growing from strength to strength.
Other areas I work with are mind performance coaching with NLP techniques.
I am also a bike fitter with Retul and Leomo certification.
I still race age group and love getting out with the local groups. I certainly don't plan on stopping any time soon, and in that time can hopefully help many more athletes achieve their goals.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Mental Skills, Training Camps, Bike Fit
33 Queens Valley