Specializing in training and racing with a power meter for road, time trialling and mountain biking.
Includes e-mail, telephone or Skype every 2 weeks. Training plans are written in 1-3 week blocks, customized to your unique needs and goals.
Pre – race mental preparation
Wayne has been coaching road cycling for the past 8 years. His athletes range from u16 through to Elite as well as a spectrum of masters and recreational racers.
Over the past 9 years his ahtletes have achieved 3 x UCI 2.1 Tour wins, 1 x UCI 2.HC Tour win, 53 National and 1 World Championship medal.
Results are important; however his philosophy is for his athletes to still be riding their bikes in their twilight years...
He is a Certified Cycling Coach through TrainingPeaks USA and is a firm believer in the benefits of training with power and hear rate.
Wayne is also a Certified bike fitter through BikeFIT USA...
Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Mental Skills, Training Camps, Bike Fit
Road Cycling, Mountain Biking
22 Russ Drive