Triathlon, Running, Duathlon, IRONMAN
Started as average Age group athlete and become assistance coach for the team. Since then I start focus on coaching and at the moment focus on Long Distance Triathlete along with some short distance athletes, some runners, and cyclist that I also coached. My philosophy of coaching is evidence base and data driven, everything that will be apply to the plan need to be proven and has to be able to show with numbers. Athlete will be improve on base on their ability and injury-free.
Started coaching since 2014 mainly remote coaching since all my athlete are oversea. Majority are triathlete with some runners and cyclist in the roster. Currently Certified by Level 2 TrainingPeaks, RRCA, Level 2 USATF (Endurance), Level 2 USAC, USAC Certified Skills Instructor, USAC Power Based Training Certified, UESCA Triathlon Coach,ACE Personal Trainer, ACE Sports Conditioning Specialist, Level 2 USAT(Endurance), Level 2 USAT(Youth Specialized) and USAT Youth & Junior.
Consultations, Group Coaching, Local Coaching, Remote Coaching, Run Analysis
Athlete must have: GPS Unit/ HRM/ and cycling Power Meter/ Run Power Meter