My coaching philosophy is centered around the individual—there’s no one-size-fits-all approach. I start by getting to know each athlete as a person: their lifestyle, goals, and unique circumstances. Training is then tailored to fit seamlessly into their life. Early on, I like to begin at a steady pace, incorporating subtle “hidden” tests to gauge aerobic capacity, followed by benchmark tests to establish training zones and shared goals. Communication is a cornerstone of my coaching—I believe in maintaining an open, ongoing dialogue to ensure we’re always aligned and moving forward together.
I’ve been training athletes for years, guiding several to national championship titles and helping others progress from complete beginners to UCI Continental level. I’ve been training myself for the past 25 years—starting with swimming, then moving into cycling and triathlon—with a background in marathon swimming. As an athlete, I’ve won and podiumed in road cycling, triathlon, duathlon, and open water events. I’ve also served as sports director for a UCI Continental team, leading riders in races across Europe.