Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Personal Training
I offer bespoke individual coaching programs for both running and triathlon. I work with athletes of all abilities ranging from complete newcomer to the sport, to age group representatives; couch to 5K to ultra marathon.
I endeavour to create close relationships with my athletes by ensuring we have a good level of communication so I can really understand your needs and help you to achieve your goals.
I was a PE Teacher for 17 years before taking the plunge and becoming a full time coach. I now combine coaching running and triathlon, with Personal Training and tutoring for England Athletics. I am Head Coach at Knutsford Tri Club and also oversee the coaching of the Junior members.
I believe that a positive outlook, along with a healthy and active lifestyle is fundamental to improving performance. No matter what your ability the focus should be on individual progress whilst having fun and enjoying your achievements.
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Run Analysis
I accept all abilities of athletes from newcomer to age group representative.