Kostiantyn Garbar
Kostiantyn Garbar Ventro Cycling Coaching
View Plans View Training Plans
Kostiantyn Garbar
Kostiantyn Garbar Ventro Cycling Coaching
View Training Plans
Location

Leipzig , Germany

Languages

English, German, Russian

Sport Types
  • Triathlon
  • Road Cycling
  • Duathlon
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
Meet Your Coach
Kostiantyn Garbar
Kostiantyn Garbar Ventro Cycling Coaching
https://ventrocycling.com/
Leipzig Germany
Coach Bio

I have more than ten years of expertise helping amateur athletes of all levels reach their objectives while still having time for their families, jobs, and personal life.

My training plans are smartly based on a regular work week. During the week, you'll do workouts that are quick and have been shown to work. On the weekends, the focus is on longer aerobic workouts. This system makes sure that development is steady and that people don't become burned out.

Read More

I started Ventro Cycling Coaching™, a new endurance coaching service for cyclists and triathletes who want to get better with the help of an expert and a practical approach. I went to Coventry University to study Sport and Exercise Science. I use both my academic knowledge and my real-world coaching experience to help every athlete I deal with.

I'm available to help you with your strategy whenever you have questions. Ventro Cycling Coaching™ also has a growing collection of videos and articles to help you along the way, make sure you train wisely, and keep you inspired.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

Leipzig
Germany

Training Plans Showing 3 plans